Personal Development

Oct 13th, 2010

Personal Development Course : Every Wednesday

Duration: 8 weeks

About the Programme

Confidence within inspires self assurance and the motivation to succeed in all areas of life.

Both individuals and employers benefit when we are aware of our full potential and can use  interpersonal skills to achieve successful communications in all dealings with other people.

This eight week Personal Development Course is designed to help you to maximize your potential and develop effective communication skills.

Programme Contents

  • How to acquire the interpersonal skills that will enable you to deal more
    effectively with others.
  • Assertiveness – how it can be developed and used in a positive way.
  • Dealing with conflict, anger and criticism in a cool manner, while projecting
    an image of self confidence and professionalism.
  • How to take charge of situations and command attention without being
    forceful or intimidating.
  • How to say ‘no’ when necessary, and negotiate a solution.
  • Successful two way communication, how listening skills and body
    language can affect a situation.
  • How positive thinking and creating an overall mental picture can help
    diffuse stressful situations.

What Participants Will Gain

  • A greater understanding of personal motivation, communication and interactive behaviour.
  • A boost in confidence that comes from feeling good about your ability to deal
    with any situation.
  • A positive mental attitude towards yourself which will enhance both your career and personal life.
  • Personal Development is about improving yourself mentally, Emotionally, spiritually and physically.All the particular areas of personal development therefore aim to improve your mind, heart, spirit and body .

Further info available at :

application form available from reception or email to reserve place .

Cost : € 35.00

enrollment form download

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